Imagine a circuit where you just need to login once, then relax and workout always in a given time, with equipment that adapts to you. A completely guided experience, from station to station, where you never stop, never wait. This is Biocircuit.
The latest Technogym solution provides the answer to all potential flaws of traditional circuit training and expands on them with the latest and greatest digital solution. The fully automated circuit guides members throughout the whole workout, not only where to go and how long to work for, but on specific loads related to their calculated 1RM, repetition number & tempo and range of motion. It also pre-sets the equipment into position based on the individual’s anthropometrics. The most exciting feature however is the Biodrive. Thanks to the latest innovation, combining research from the aeronautical industry, Technogym has developed the ultimate resistance training solution.
The Biodrive can replicate up to seven different resistance types, for example eccentric overload, and even a build in spotter! This Biodrive is able to generate adaptive resistance adjustments in response to movement (i.e., position, velocity and acceleration). This method is the foundation of how Biocircuit works. An efficient, specific experience for the member, and an easy to manage solution for the operator… a win-win!
Despite of all of the fantastic innovations, the real added value is that members can now access a personalised plan specific to their ability level and matching their goals and needs. Biocircuit has five types of workouts (plus has the potential to customise your own plans) to cater for a variety of needs, ability levels and demographics, all of this squeezed into a sub 30-minute work- out (variations are available).
Whether your goal is to “Start Moving”, “Stay Young”, “Lose Weight”, “Tone Your Body”, or “Boost Performance”, Biocircuit has you covered. Each programme works on a specific repetition range, tempo and even type of resistance (viscous, inertia free, eccentric overload) to match the demand of the programme to achieve a specific outcome (I S.A.I.D so). This means that you can have up to 12 people at any given time working under a time and repetition-based circuit, each with a different programme and with different training his- tory at any time.
• For more information, visit: www.technogym.com/ae
